ONLINE CLASSES
Our online classes provide the framework you need to kick off your transformational journey
I don’t intend to become an ‘influencer’. Nothing that I write, shoot and share will ever become viral. With me though, you are sure to get authenticity, professionalism and hard facts. So when it comes to operate transformation and growth, here is what I have to say:
Most people look for quick fixes, for ‘hacks’. That might work for software and video games, but when it comes to the human body and mind, changes occur at a pace that may often feel painstakingly slow. Endurance sports taught me that there is no hack, no new scientific discovery that change the rules of the game. Good old-fashioned stamina, focus and self-belief still work, now as well as ever, and cannot be replaced.
Our online courses provide you with the framework, the necessary level of understanding, the reasons behind our recommendations, and the testimonies that you need to launch your personal transformation, as well as the trajectory to follow. You will still have to do the work, though. However, you will be aware of what you are doing, how you should be doing it, and why you are doing it. Armed with intention, you will succeed where you may have failed before.
We have created these classes based on sessions that we had with our clients, in our endurance sports and health, life and nutrition coaching practice. They came from the realisation that they would meet needs that are widespread and vivid. Choose one class to start with, try it, implement it, and come back for more!